Differences

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--- spring [2024/02/11 13:58] – jacek
+++ spring [2025/04/17 18:28] (current) – jacek
@@ Line 1: / Line 1: @@
+https://www.youtube.com/watch?v=PcM2dQvsXwQ&ab_channel=PasiekanaBradzie
 ====== Blinov method for fast spring increase ======
@@ Line 32: / Line 35: @@
   * https://www.youtube.com/watch?v=JJcbZbSMxSs
   * https://www.youtube.com/watch?v=cBTaxG8o_cE&ab_channel=MegaStaratel
+  * https://www.youtube.com/watch?v=ZgTkSS46B-o&ab_channel=%D0%9F%D0%B0%D1%81%D0%B5%D0%BA%D0%B0%D0%9C%D0%95%D0%94%D0%92%D0%95%D0%94%D0%AC
+  * https://www.youtube.com/watch?v=32LUSBk6KzU&ab_channel=TruskawkaR
+  * https://www.youtube.com/watch?v=Yt2tw0wPCIg&ab_channel=AnatoliyStrelec
+  * [[https://www.youtube.com/results?search_query=%D0%9C%D0%B5%D1%82%D0%BE%D0%B4+%D0%91%D0%BB%D0%B8%D0%BD%D0%BE%D0%B2%D0%B0|YouTube search fir Blinov Method in Russian]]
+  * https://www.youtube.com/watch?v=gF64HTWXN8M
 ===== Sergiey Gopka Method =====
@@ Line 38: / Line 46: @@
   * https://www.youtube.com/@user-sx6sh9ez2i/videos
+  * https://www.youtube.com/playlist?list=PLojscBAZIxYI8L89yRU2H3x-ygRnrpzGw
   * https://www.youtube.com/watch?v=5v0QeHIBOQ8
   * https://www.youtube.com/watch?v=NeRMYCZIlv8&t=0s